Mental health support, from pregnancy through to the early years of parenthood.
Are you experiencing perinatal distress? At Little Shadow, we provide group support classes in Te Whanganui-a-Tara Wellington, and offer counselling services both there and nationwide.
Nobody should face perinatal distress alone.
Donate to Little Shadow and help us on our mission.
Ka whāngaia, ka tupu, ka puāwai.
That which is nurtured, blossoms and grows.
Low-cost counselling
Perinatal counselling. We can connect you with professional and experienced counsellors across Wellington and online.
Perinatal group support
Connect with other parents. Our group support program, He Waka Eke Noa, helps you connect with other parents navigating the challenges of perinatal distress.