This five week programme will run in Johnsonville at the Johnsonville Plunket Rooms on Fridays for 2 hours starting on Friday 13 October 2023.

Kī hea | Where: Johnsonville Plunket Rooms, 19 Rotoiti St, Johnsonville, Wellington 6037

Ā hea | When: Fridays 9:00 am - 11:00 am 13 October 2023 - 10 November 2023

Mō Wai | Who: Expectant parents and parents of babies and young infants

He aha te utu | cost?: Free for parents

Here is what one Māmā had to say following the course: “Each session I came in feeling anxious or stressed. It’s such a warm, welcoming and open environment and we had the chance to explore feelings or thoughts in a new way. So I usually left feeling calmer and more optimistic.”

If you would like to learn strategies to improve your wellbeing and resilience while connecting with other parents in the community, then click on the button below to register yourself. We would love for you and your baby to join us.

Please note: this programme is now full, but we will be running another group programme starting Friday 17 November. Please keep an eye out on our social media, or sign up to our newsletter, to be notified when we are accepting registrations.